Massage and Soft Tissue Therapies in Sandringham, Auckland.
Soft tissue therapy encompasses a wide variety of modalities and treatment options, including Relaxation massage, Therapeutic massage, Sports massage, Neuromuscular therapy, manual lymphatic drainage and myofascial release.
Soft tissue therapists assess and physically treat painful and dysfunctional aspects which affect movement and mobility. The therapy is applied in the preventative, corrective and rehabilitative phases to restore and maintain the normal integrity of the soft tissue structure (muscles, tendons, ligaments and fascia) of the human body.
Soft tissue therapy takes a holistic approach to treatment, considering not just the painful areas, but also addresses the causes, then uses a variety of techniques to assist the body’s natural ability to heal itself.